Paul Bibeau 3000m row
3,000m
Meters
15:46.3
Time
2:37.7
Pace
156
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 105 |
December 23, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.3 | 3,000m | 2:37.7 | 89 | 607 | 28 |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 29 |
| 2:38.8 | 1,000m | 2:38.8 | 87 | 600 | 29 |
| 2:37.9 | 1,500m | 2:37.9 | 89 | 605 | 29 |
| 2:39.8 | 2,000m | 2:39.8 | 86 | 595 | 28 |
| 2:40.7 | 2,500m | 2:40.7 | 84 | 590 | 28 |
| 2:34.2 | 3,000m | 2:34.2 | 95 | 628 | 28 |
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Workout Graph
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