Paul Bibeau 3000m row
3,000m
Meters
15:46.0
Time
2:37.6
Pace
156
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 108 |
December 26, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.0 | 3,000m | 2:37.6 | 89 | 607 | 28 |
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 30 |
| 2:35.6 | 1,000m | 2:35.6 | 93 | 619 | 29 |
| 2:37.8 | 1,500m | 2:37.8 | 89 | 606 | 29 |
| 2:39.1 | 2,000m | 2:39.1 | 87 | 599 | 28 |
| 2:40.4 | 2,500m | 2:40.4 | 85 | 591 | 28 |
| 2:37.8 | 3,000m | 2:37.8 | 89 | 606 | 29 |
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Workout Graph
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