Paul Bibeau 3000m row
3,000m
Meters
16:15.7
Time
2:42.6
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 110 |
December 27, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.7 | 3,000m | 2:42.6 | 81 | 580 | 29 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 28 |
| 2:41.6 | 1,000m | 2:41.6 | 83 | 585 | 29 |
| 2:41.2 | 1,500m | 2:41.2 | 84 | 587 | 30 |
| 2:44.7 | 2,000m | 2:44.7 | 78 | 569 | 30 |
| 2:41.2 | 2,500m | 2:41.2 | 84 | 587 | 31 |
| 2:46.9 | 3,000m | 2:46.9 | 75 | 559 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.