Paul Bibeau 3000m row
3,000
Meters
15:45.1
Time
2:37.5
Pace
156
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 463 |
| Drag Factor | 110 |
December 27, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.1 | 3,000 | 2:37.5 | 90 | 594 | 156 | 29 |
| 2:35.7 | 500 | 2:35.7 | 93 | 601 | 26 | 29 |
| 2:37.5 | 1,000 | 2:37.5 | 90 | 594 | 26 | 29 |
| 2:39.9 | 1,500 | 2:39.9 | 86 | 585 | 26 | 30 |
| 2:36.8 | 2,000 | 2:36.8 | 91 | 596 | 26 | 29 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 599 | 26 | 30 |
| 2:38.9 | 3,000 | 2:38.9 | 87 | 589 | 26 | 29 |
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Workout Graph
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