Paul Bibeau 3000m row
3,000m
Meters
15:45.1
Time
2:37.5
Pace
156
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 108 |
December 28, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.1 | 3,000m | 2:37.5 | 90 | 608 | 28 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 28 |
| 2:37.3 | 1,000m | 2:37.3 | 90 | 609 | 29 |
| 2:36.6 | 1,500m | 2:36.6 | 91 | 613 | 29 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 29 |
| 2:37.1 | 2,500m | 2:37.1 | 90 | 610 | 29 |
| 2:37.4 | 3,000m | 2:37.4 | 90 | 608 | 29 |
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Workout Graph
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