Paul Bibeau 3000m row
3,000m
Meters
15:40.2
Time
2:36.7
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 101 |
December 29, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.2 | 3,000m | 2:36.7 | 91 | 613 | 28 |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 29 |
| 2:38.3 | 1,000m | 2:38.3 | 88 | 603 | 28 |
| 2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 28 |
| 2:36.9 | 2,000m | 2:36.9 | 91 | 611 | 29 |
| 2:35.7 | 2,500m | 2:35.7 | 93 | 619 | 29 |
| 2:35.6 | 3,000m | 2:35.6 | 93 | 619 | 29 |
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Workout Graph
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