Paul Bibeau 3000m row
3,000
Meters
16:07.6
Time
2:41.2
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 119 |
January 01, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.6 | 3,000 | 2:41.2 | 83 | 580 | 156 | 29 |
| 2:39.4 | 500 | 2:39.4 | 86 | 587 | 26 | 29 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 584 | 26 | 29 |
| 2:42.6 | 1,500 | 2:42.6 | 81 | 575 | 26 | 30 |
| 2:40.0 | 2,000 | 2:40.0 | 85 | 585 | 26 | 30 |
| 2:41.0 | 2,500 | 2:41.0 | 84 | 581 | 26 | 29 |
| 2:44.4 | 3,000 | 2:44.4 | 79 | 569 | 26 | 30 |
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Workout Graph
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