Paul Bibeau 3000m row
3,000m
Meters
16:07.6
Time
2:41.2
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 119 |
January 01, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 3,000m | 2:41.2 | 83 | 587 | 29 |
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 29 |
| 2:40.1 | 1,000m | 2:40.1 | 85 | 593 | 29 |
| 2:42.6 | 1,500m | 2:42.6 | 81 | 580 | 30 |
| 2:40.0 | 2,000m | 2:40.0 | 85 | 594 | 30 |
| 2:41.0 | 2,500m | 2:41.0 | 84 | 588 | 29 |
| 2:44.4 | 3,000m | 2:44.4 | 79 | 571 | 30 |
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Workout Graph
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