Paul Bibeau 3000m row
3,000m
Meters
15:47.6
Time
2:37.9
Pace
156
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 117 |
January 02, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.6 | 3,000m | 2:37.9 | 89 | 605 | 28 |
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 27 |
| 2:38.8 | 1,000m | 2:38.8 | 87 | 600 | 28 |
| 2:37.0 | 1,500m | 2:37.0 | 90 | 611 | 29 |
| 2:35.4 | 2,000m | 2:35.4 | 93 | 620 | 29 |
| 2:35.5 | 2,500m | 2:35.5 | 93 | 620 | 30 |
| 2:38.3 | 3,000m | 2:38.3 | 88 | 603 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.