Paul Bibeau 3000m row
3,000m
Meters
15:36.4
Time
2:36.0
Pace
157
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 458 |
| Drag Factor | 117 |
January 03, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.4 | 3,000m | 2:36.0 | 92 | 616 | 29 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 30 |
| 2:39.4 | 1,000m | 2:39.4 | 86 | 597 | 30 |
| 2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 30 |
| 2:36.0 | 2,000m | 2:36.0 | 92 | 617 | 29 |
| 2:31.5 | 2,500m | 2:31.5 | 101 | 646 | 28 |
| 2:37.6 | 3,000m | 2:37.6 | 89 | 607 | 29 |
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Workout Graph
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