Paul Bibeau 3000m row
3,000
Meters
16:11.2
Time
2:41.8
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 117 |
January 08, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.2 | 3,000 | 2:41.8 | 83 | 584 | 156 | 27 |
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 26 | 27 |
| 2:42.0 | 1,000 | 2:42.0 | 82 | 583 | 26 | 27 |
| 2:41.0 | 1,500 | 2:41.0 | 84 | 588 | 26 | 28 |
| 2:45.3 | 2,000 | 2:45.3 | 77 | 566 | 26 | 28 |
| 2:43.0 | 2,500 | 2:43.0 | 81 | 578 | 26 | 28 |
| 2:36.2 | 3,000 | 2:36.2 | 92 | 616 | 26 | 28 |
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Workout Graph
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