Paul Bibeau 3000m row
3,000m
Meters
16:07.5
Time
2:41.2
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 116 |
January 08, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 3,000m | 2:41.2 | 83 | 587 | 28 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 28 |
| 2:38.1 | 1,000m | 2:38.1 | 89 | 604 | 28 |
| 2:38.7 | 1,500m | 2:38.7 | 88 | 601 | 28 |
| 2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 29 |
| 2:44.3 | 2,500m | 2:44.3 | 79 | 571 | 29 |
| 2:42.4 | 3,000m | 2:42.4 | 82 | 581 | 29 |
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Workout Graph
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