Paul Bibeau 3000m row
3,000m
Meters
16:05.0
Time
2:40.8
Pace
156
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 113 |
January 08, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,000m | 2:40.8 | 84 | 589 | 28 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 28 |
| 2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 28 |
| 2:42.6 | 1,500m | 2:42.6 | 81 | 580 | 29 |
| 2:39.1 | 2,000m | 2:39.1 | 87 | 599 | 29 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 29 |
| 2:42.5 | 3,000m | 2:42.5 | 82 | 580 | 30 |
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Workout Graph
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