Paul Bibeau 3000m row
3,000m
Meters
16:00.2
Time
2:40.0
Pace
156
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 117 |
January 08, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.2 | 3,000m | 2:40.0 | 85 | 593 | 29 |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 29 |
| 2:40.4 | 1,000m | 2:40.4 | 85 | 591 | 29 |
| 2:39.3 | 1,500m | 2:39.3 | 87 | 597 | 29 |
| 2:40.6 | 2,000m | 2:40.6 | 84 | 590 | 30 |
| 2:40.1 | 2,500m | 2:40.1 | 85 | 593 | 29 |
| 2:42.1 | 3,000m | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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