Paul Bibeau 3000m row

3,000m

Meters

15:33.5

Time

2:35.5

Pace

157

Calories

Average Watts93
Calories Per Hour619
Stroke Rate29
Stroke Count451
Drag Factor117

January 09, 2021 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:33.5 3,000m 2:35.5 93 619 29
2:37.0 500m 2:37.0 90 611 28
2:39.0 1,000m 2:39.0 87 599 29
2:36.8 1,500m 2:36.8 91 612 29
2:33.7 2,000m 2:33.7 96 631 30
2:32.6 2,500m 2:32.6 98 638 29
2:34.5 3,000m 2:34.5 95 626 30

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Workout Graph

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