Paul Bibeau 3000m row
3,000m
Meters
15:47.5
Time
2:37.9
Pace
156
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 116 |
January 09, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.5 | 3,000m | 2:37.9 | 89 | 605 | 29 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 29 |
| 2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 29 |
| 2:37.1 | 1,500m | 2:37.1 | 90 | 610 | 29 |
| 2:36.2 | 2,000m | 2:36.2 | 92 | 616 | 29 |
| 2:38.7 | 2,500m | 2:38.7 | 88 | 601 | 29 |
| 2:39.3 | 3,000m | 2:39.3 | 87 | 597 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.