Paul Bibeau 3000m row

3,000m

Meters

16:42.5

Time

2:47.0

Pace

153

Calories

Average Watts75
Calories Per Hour558
Stroke Rate28
Stroke Count471
Drag Factor117

January 09, 2021 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:42.5 3,000m 2:47.0 75 558 28
2:52.3 500m 2:52.3 68 535 28
2:48.6 1,000m 2:48.6 73 551 28
2:49.5 1,500m 2:49.5 72 547 29
2:45.1 2,000m 2:45.1 78 567 28
2:43.9 2,500m 2:43.9 79 573 29
2:42.9 3,000m 2:42.9 81 578 28

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Workout Graph

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