Paul Bibeau 3000m row
3,000m
Meters
16:37.0
Time
2:46.1
Pace
153
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 116 |
January 09, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.0 | 3,000m | 2:46.1 | 76 | 562 | 28 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 27 |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 28 |
| 2:46.3 | 1,500m | 2:46.3 | 76 | 561 | 28 |
| 2:47.5 | 2,000m | 2:47.5 | 74 | 556 | 29 |
| 2:45.6 | 2,500m | 2:45.6 | 77 | 565 | 29 |
| 2:47.3 | 3,000m | 2:47.3 | 75 | 557 | 28 |
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Workout Graph
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