Paul Bibeau 3000m row
3,000m
Meters
16:18.7
Time
2:43.1
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 118 |
January 10, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.7 | 3,000m | 2:43.1 | 81 | 577 | 28 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 28 |
| 2:43.6 | 1,000m | 2:43.6 | 80 | 575 | 29 |
| 2:42.0 | 1,500m | 2:42.0 | 82 | 583 | 29 |
| 2:47.3 | 2,000m | 2:47.3 | 75 | 557 | 29 |
| 2:45.3 | 2,500m | 2:45.3 | 77 | 566 | 29 |
| 2:35.6 | 3,000m | 2:35.6 | 93 | 619 | 29 |
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Workout Graph
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