Paul Bibeau 3000m row
3,000m
Meters
16:19.3
Time
2:43.2
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 467 |
| Drag Factor | 117 |
January 10, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 3,000m | 2:43.2 | 80 | 577 | 28 |
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 28 |
| 2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 28 |
| 2:43.3 | 1,500m | 2:43.3 | 80 | 576 | 29 |
| 2:41.9 | 2,000m | 2:41.9 | 82 | 583 | 29 |
| 2:41.8 | 2,500m | 2:41.8 | 83 | 584 | 29 |
| 2:45.0 | 3,000m | 2:45.0 | 78 | 568 | 28 |
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Workout Graph
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