Paul Bibeau 3000m row
3,000m
Meters
16:31.8
Time
2:45.3
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 118 |
January 10, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.8 | 3,000m | 2:45.3 | 77 | 566 | 29 |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 29 |
| 2:45.2 | 1,000m | 2:45.2 | 78 | 567 | 29 |
| 2:46.7 | 1,500m | 2:46.7 | 76 | 560 | 29 |
| 2:48.5 | 2,000m | 2:48.5 | 73 | 551 | 30 |
| 2:44.3 | 2,500m | 2:44.3 | 79 | 571 | 29 |
| 2:43.8 | 3,000m | 2:43.8 | 80 | 574 | 29 |
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Workout Graph
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