Paul Bibeau 3000m row
3,000m
Meters
16:12.0
Time
2:42.0
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 118 |
January 11, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.0 | 3,000m | 2:42.0 | 82 | 583 | 28 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 28 |
| 2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 28 |
| 2:42.7 | 1,500m | 2:42.7 | 81 | 579 | 28 |
| 2:38.4 | 2,000m | 2:38.4 | 88 | 603 | 29 |
| 2:41.0 | 2,500m | 2:41.0 | 84 | 588 | 28 |
| 2:42.3 | 3,000m | 2:42.3 | 82 | 581 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.