Paul Bibeau 3000m row
3,000m
Meters
16:09.5
Time
2:41.5
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 119 |
January 11, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 3,000m | 2:41.5 | 83 | 585 | 28 |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 28 |
| 2:42.4 | 1,000m | 2:42.4 | 82 | 581 | 28 |
| 2:42.1 | 1,500m | 2:42.1 | 82 | 582 | 28 |
| 2:40.0 | 2,000m | 2:40.0 | 85 | 594 | 28 |
| 2:39.2 | 2,500m | 2:39.2 | 87 | 598 | 29 |
| 2:43.6 | 3,000m | 2:43.6 | 80 | 575 | 28 |
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Workout Graph
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