Paul Bibeau 3000m row
3,000
Meters
16:07.9
Time
2:41.3
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 119 |
January 11, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 3,000 | 2:41.3 | 83 | 586 | 27 |
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 27 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 28 |
| 2:40.2 | 1,500 | 2:40.2 | 85 | 592 | 29 |
| 2:41.4 | 2,000 | 2:41.4 | 83 | 586 | 28 |
| 2:41.6 | 2,500 | 2:41.6 | 83 | 585 | 28 |
| 2:41.2 | 3,000 | 2:41.2 | 84 | 587 | 28 |
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Workout Graph
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