Paul Bibeau 3000m row

3,000m

Meters

16:00.6

Time

2:40.1

Pace

156

Calories

Average Watts85
Calories Per Hour593
Stroke Rate28
Stroke Count461
Drag Factor117

January 13, 2021 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.6 3,000m 2:40.1 85 593 28
2:38.7 500m 2:38.7 88 601 28
2:40.7 1,000m 2:40.7 84 590 29
2:41.8 1,500m 2:41.8 83 584 29
2:37.3 2,000m 2:37.3 90 609 29
2:44.1 2,500m 2:44.1 79 572 29
2:37.9 3,000m 2:37.9 89 605 29

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Workout Graph

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