Paul Bibeau 3000m row
3,000
Meters
16:00.6
Time
2:40.1
Pace
156
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 117 |
January 13, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.6 | 3,000 | 2:40.1 | 85 | 584 | 156 | 28 |
| 2:38.7 | 500 | 2:38.7 | 88 | 589 | 26 | 28 |
| 2:40.7 | 1,000 | 2:40.7 | 84 | 582 | 26 | 29 |
| 2:41.8 | 1,500 | 2:41.8 | 83 | 578 | 26 | 29 |
| 2:37.3 | 2,000 | 2:37.3 | 90 | 595 | 26 | 29 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 570 | 26 | 29 |
| 2:37.9 | 3,000 | 2:37.9 | 89 | 592 | 26 | 29 |
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Workout Graph
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