Paul Bibeau 3000m row
3,000m
Meters
16:23.3
Time
2:43.8
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 116 |
January 14, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.3 | 3,000m | 2:43.8 | 80 | 573 | 28 |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 29 |
| 2:45.9 | 1,000m | 2:45.9 | 77 | 563 | 29 |
| 2:41.3 | 1,500m | 2:41.3 | 83 | 587 | 29 |
| 2:42.2 | 2,000m | 2:42.2 | 82 | 582 | 28 |
| 2:45.1 | 2,500m | 2:45.1 | 78 | 567 | 28 |
| 2:44.0 | 3,000m | 2:44.0 | 79 | 573 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.