Paul Bibeau 3000m row
3,000m
Meters
17:03.3
Time
2:50.5
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 117 |
January 14, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.3 | 3,000m | 2:50.5 | 71 | 542 | 28 |
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 28 |
| 2:51.1 | 1,000m | 2:51.1 | 70 | 540 | 28 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 29 |
| 2:50.3 | 2,000m | 2:50.3 | 71 | 543 | 28 |
| 2:48.6 | 2,500m | 2:48.6 | 73 | 551 | 29 |
| 2:53.0 | 3,000m | 2:53.0 | 68 | 532 | 29 |
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Workout Graph
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