Paul Bibeau 3000m row
3,000m
Meters
17:10.6
Time
2:51.7
Pace
150
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 117 |
January 14, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.6 | 3,000m | 2:51.7 | 69 | 537 | 28 |
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 28 |
| 2:49.9 | 1,000m | 2:49.9 | 71 | 545 | 28 |
| 2:51.4 | 1,500m | 2:51.4 | 70 | 539 | 28 |
| 2:51.6 | 2,000m | 2:51.6 | 69 | 538 | 29 |
| 2:55.6 | 2,500m | 2:55.6 | 65 | 522 | 29 |
| 2:52.7 | 3,000m | 2:52.7 | 68 | 533 | 29 |
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Workout Graph
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