Paul Bibeau 3000m row
3,000
Meters
17:03.0
Time
2:50.5
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 116 |
January 14, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.0 | 3,000 | 2:50.5 | 71 | 543 | 150 | 28 |
| 2:47.8 | 500 | 2:47.8 | 74 | 554 | 25 | 28 |
| 2:49.0 | 1,000 | 2:49.0 | 73 | 549 | 25 | 28 |
| 2:52.2 | 1,500 | 2:52.2 | 69 | 535 | 25 | 29 |
| 2:51.4 | 2,000 | 2:51.4 | 70 | 539 | 25 | 28 |
| 2:50.4 | 2,500 | 2:50.4 | 71 | 543 | 25 | 29 |
| 2:52.2 | 3,000 | 2:52.2 | 69 | 535 | 25 | 29 |
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Workout Graph
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