Paul Bibeau 3000m row

3,000m

Meters

17:03.0

Time

2:50.5

Pace

150

Calories

Average Watts71
Calories Per Hour543
Stroke Rate28
Stroke Count487
Drag Factor116

January 14, 2021 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:03.0 3,000m 2:50.5 71 543 28
2:47.8 500m 2:47.8 74 554 28
2:49.0 1,000m 2:49.0 73 549 28
2:52.2 1,500m 2:52.2 69 535 29
2:51.4 2,000m 2:51.4 70 539 28
2:50.4 2,500m 2:50.4 71 543 29
2:52.2 3,000m 2:52.2 69 535 29

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Workout Graph

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