Paul Bibeau 3000m row
3,000m
Meters
16:41.7
Time
2:46.9
Pace
150
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 28 |
Stroke Count | 473 |
Drag Factor | 116 |
January 14, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:41.7 | 3,000m | 2:46.9 | 75 | 558 | 28 |
2:46.6 | 500m | 2:46.6 | 76 | 560 | 28 |
2:46.0 | 1,000m | 2:46.0 | 77 | 563 | 29 |
2:47.5 | 1,500m | 2:47.5 | 74 | 556 | 28 |
2:47.0 | 2,000m | 2:47.0 | 75 | 558 | 29 |
2:47.8 | 2,500m | 2:47.8 | 74 | 554 | 28 |
2:46.7 | 3,000m | 2:46.7 | 76 | 560 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.