Paul Bibeau 3000m row
3,000
Meters
16:41.7
Time
2:46.9
Pace
150
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 116 |
January 14, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.7 | 3,000 | 2:46.9 | 75 | 558 | 150 | 28 |
| 2:46.6 | 500 | 2:46.6 | 76 | 560 | 25 | 28 |
| 2:46.0 | 1,000 | 2:46.0 | 77 | 563 | 25 | 29 |
| 2:47.5 | 1,500 | 2:47.5 | 74 | 556 | 25 | 28 |
| 2:47.0 | 2,000 | 2:47.0 | 75 | 558 | 25 | 29 |
| 2:47.8 | 2,500 | 2:47.8 | 74 | 554 | 25 | 28 |
| 2:46.7 | 3,000 | 2:46.7 | 76 | 560 | 25 | 28 |
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Workout Graph
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