Paul Bibeau 3000m row
3,000
Meters
16:08.2
Time
2:41.3
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 117 |
January 15, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,000 | 2:41.3 | 83 | 586 | 156 | 27 |
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 26 | 27 |
| 2:40.6 | 1,000 | 2:40.6 | 84 | 590 | 26 | 27 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 584 | 26 | 27 |
| 2:42.8 | 2,000 | 2:42.8 | 81 | 579 | 26 | 28 |
| 2:38.2 | 2,500 | 2:38.2 | 88 | 604 | 26 | 28 |
| 2:41.4 | 3,000 | 2:41.4 | 83 | 586 | 26 | 28 |
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Workout Graph
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