Paul Bibeau 3000m row
3,000m
Meters
16:29.7
Time
2:44.9
Pace
153
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 117 |
January 15, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 3,000m | 2:44.9 | 78 | 568 | 28 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 28 |
| 2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 29 |
| 2:40.9 | 1,500m | 2:40.9 | 84 | 589 | 28 |
| 2:41.3 | 2,000m | 2:41.3 | 83 | 587 | 28 |
| 2:44.7 | 2,500m | 2:44.7 | 78 | 569 | 28 |
| 2:47.5 | 3,000m | 2:47.5 | 74 | 556 | 28 |
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Workout Graph
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