Paul Bibeau 3000m row
3,000m
Meters
16:43.1
Time
2:47.1
Pace
151
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 117 |
January 15, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.1 | 3,000m | 2:47.1 | 75 | 557 | 28 |
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 28 |
| 2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 28 |
| 2:42.8 | 1,500m | 2:42.8 | 81 | 579 | 28 |
| 2:45.7 | 2,000m | 2:45.7 | 77 | 564 | 28 |
| 2:46.7 | 2,500m | 2:46.7 | 76 | 560 | 29 |
| 2:48.9 | 3,000m | 2:48.9 | 73 | 549 | 28 |
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Workout Graph
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