Paul Bibeau 3000m row
3,000m
Meters
16:51.7
Time
2:48.6
Pace
150
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 116 |
January 15, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.7 | 3,000m | 2:48.6 | 73 | 551 | 28 |
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 28 |
| 2:47.7 | 1,000m | 2:47.7 | 74 | 555 | 29 |
| 2:47.7 | 1,500m | 2:47.7 | 74 | 555 | 28 |
| 2:46.8 | 2,000m | 2:46.8 | 75 | 559 | 29 |
| 2:51.1 | 2,500m | 2:51.1 | 70 | 540 | 28 |
| 2:50.3 | 3,000m | 2:50.3 | 71 | 543 | 28 |
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Workout Graph
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