Paul Bibeau 3000m row
3,000m
Meters
16:55.8
Time
2:49.3
Pace
151
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 114 |
January 16, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 3,000m | 2:49.3 | 72 | 548 | 29 |
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 29 |
| 2:48.2 | 1,000m | 2:48.2 | 74 | 553 | 29 |
| 2:49.1 | 1,500m | 2:49.1 | 72 | 549 | 29 |
| 2:45.6 | 2,000m | 2:45.6 | 77 | 565 | 29 |
| 2:50.9 | 2,500m | 2:50.9 | 70 | 541 | 30 |
| 2:54.2 | 3,000m | 2:54.2 | 66 | 527 | 30 |
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Workout Graph
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