Paul Bibeau 3000m row
3,000
Meters
16:52.0
Time
2:48.6
Pace
150
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
| Drag Factor | 114 |
January 16, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.0 | 3,000 | 2:48.6 | 73 | 533 | 150 | 29 |
| 2:49.1 | 500 | 2:49.1 | 72 | 532 | 25 | 29 |
| 2:48.1 | 1,000 | 2:48.1 | 74 | 535 | 25 | 29 |
| 2:50.0 | 1,500 | 2:50.0 | 71 | 529 | 25 | 30 |
| 2:48.1 | 2,000 | 2:48.1 | 74 | 535 | 25 | 30 |
| 2:47.4 | 2,500 | 2:47.4 | 75 | 537 | 25 | 29 |
| 2:49.3 | 3,000 | 2:49.3 | 72 | 531 | 25 | 29 |
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Workout Graph
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