Paul Bibeau 3000m row
3,000m
Meters
16:45.7
Time
2:47.6
Pace
150
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 114 |
January 16, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.7 | 3,000m | 2:47.6 | 74 | 555 | 29 |
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 29 |
| 2:48.3 | 1,000m | 2:48.3 | 73 | 552 | 30 |
| 2:47.7 | 1,500m | 2:47.7 | 74 | 555 | 29 |
| 2:45.8 | 2,000m | 2:45.8 | 77 | 564 | 30 |
| 2:47.3 | 2,500m | 2:47.3 | 75 | 557 | 29 |
| 2:48.7 | 3,000m | 2:48.7 | 73 | 550 | 30 |
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Workout Graph
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