Paul Bibeau 3000m row
3,000m
Meters
16:50.3
Time
2:48.3
Pace
150
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 114 |
January 16, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.3 | 3,000m | 2:48.3 | 73 | 552 | 29 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 29 |
| 2:47.2 | 1,000m | 2:47.2 | 75 | 557 | 29 |
| 2:49.5 | 1,500m | 2:49.5 | 72 | 547 | 29 |
| 2:49.4 | 2,000m | 2:49.4 | 72 | 547 | 29 |
| 2:49.6 | 2,500m | 2:49.6 | 72 | 546 | 30 |
| 2:48.6 | 3,000m | 2:48.6 | 73 | 551 | 30 |
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Workout Graph
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