Paul Bibeau 3000m row
3,000
Meters
15:58.7
Time
2:39.7
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 115 |
January 17, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.7 | 3,000 | 2:39.7 | 86 | 585 | 156 | 29 |
| 2:41.5 | 500 | 2:41.5 | 83 | 579 | 26 | 28 |
| 2:42.9 | 1,000 | 2:42.9 | 81 | 574 | 26 | 30 |
| 2:38.7 | 1,500 | 2:38.7 | 88 | 589 | 26 | 29 |
| 2:41.2 | 2,000 | 2:41.2 | 84 | 580 | 26 | 29 |
| 2:39.4 | 2,500 | 2:39.4 | 86 | 587 | 26 | 29 |
| 2:35.0 | 3,000 | 2:35.0 | 94 | 603 | 26 | 29 |
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Workout Graph
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