Paul Bibeau 3000m row
3,000m
Meters
16:16.7
Time
2:42.7
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 115 |
January 17, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.7 | 3,000m | 2:42.7 | 81 | 579 | 28 |
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 28 |
| 2:43.0 | 1,000m | 2:43.0 | 81 | 578 | 28 |
| 2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 29 |
| 2:37.9 | 2,000m | 2:37.9 | 89 | 605 | 29 |
| 2:40.5 | 2,500m | 2:40.5 | 85 | 591 | 29 |
| 2:44.5 | 3,000m | 2:44.5 | 79 | 570 | 29 |
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Workout Graph
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