Paul Bibeau 3000m row
3,000m
Meters
16:43.8
Time
2:47.3
Pace
152
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 114 |
January 17, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.8 | 3,000m | 2:47.3 | 75 | 557 | 28 |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 26 |
| 2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 28 |
| 2:46.5 | 1,500m | 2:46.5 | 76 | 560 | 28 |
| 2:45.2 | 2,000m | 2:45.2 | 78 | 567 | 29 |
| 2:46.2 | 2,500m | 2:46.2 | 76 | 562 | 29 |
| 2:47.0 | 3,000m | 2:47.0 | 75 | 558 | 29 |
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Workout Graph
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