Paul Bibeau 3000m row
3,000m
Meters
16:50.5
Time
2:48.4
Pace
150
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 115 |
January 17, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.5 | 3,000m | 2:48.4 | 73 | 552 | 27 |
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 26 |
| 2:49.0 | 1,000m | 2:49.0 | 73 | 549 | 27 |
| 2:50.4 | 1,500m | 2:50.4 | 71 | 543 | 27 |
| 2:46.5 | 2,000m | 2:46.5 | 76 | 560 | 27 |
| 2:48.5 | 2,500m | 2:48.5 | 73 | 551 | 29 |
| 2:49.3 | 3,000m | 2:49.3 | 72 | 548 | 28 |
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Workout Graph
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