Paul Bibeau 3000m row
3,000m
Meters
16:32.2
Time
2:45.3
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 115 |
January 18, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.2 | 3,000m | 2:45.3 | 77 | 566 | 29 |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 29 |
| 2:48.5 | 1,000m | 2:48.5 | 73 | 551 | 30 |
| 2:46.1 | 1,500m | 2:46.1 | 76 | 562 | 30 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 30 |
| 2:41.6 | 2,500m | 2:41.6 | 83 | 585 | 30 |
| 2:45.4 | 3,000m | 2:45.4 | 77 | 566 | 29 |
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Workout Graph
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