Paul Bibeau 3000m row
3,000m
Meters
16:32.4
Time
2:45.4
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 115 |
January 18, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.4 | 3,000m | 2:45.4 | 77 | 566 | 27 |
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 26 |
| 2:41.8 | 1,000m | 2:41.8 | 83 | 584 | 28 |
| 2:45.2 | 1,500m | 2:45.2 | 78 | 567 | 28 |
| 2:42.2 | 2,000m | 2:42.2 | 82 | 582 | 28 |
| 2:45.5 | 2,500m | 2:45.5 | 77 | 565 | 28 |
| 2:47.6 | 3,000m | 2:47.6 | 74 | 555 | 28 |
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Workout Graph
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