Paul Bibeau 3000m row
3,000m
Meters
17:07.4
Time
2:51.2
Pace
151
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 117 |
January 19, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,000m | 2:51.2 | 70 | 539 | 27 |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 27 |
| 2:55.4 | 1,000m | 2:55.4 | 65 | 523 | 27 |
| 2:52.7 | 1,500m | 2:52.7 | 68 | 533 | 27 |
| 2:52.1 | 2,000m | 2:52.1 | 69 | 536 | 28 |
| 2:50.6 | 2,500m | 2:50.6 | 70 | 542 | 27 |
| 2:45.1 | 3,000m | 2:45.1 | 78 | 567 | 28 |
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