Paul Bibeau 3000m row
3,000m
Meters
17:15.4
Time
2:52.5
Pace
150
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 116 |
January 19, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,000m | 2:52.5 | 68 | 534 | 27 |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 28 |
| 2:54.8 | 1,000m | 2:54.8 | 66 | 525 | 28 |
| 2:52.5 | 1,500m | 2:52.5 | 68 | 534 | 28 |
| 2:50.5 | 2,000m | 2:50.5 | 71 | 543 | 27 |
| 2:49.9 | 2,500m | 2:49.9 | 71 | 545 | 28 |
| 2:53.8 | 3,000m | 2:53.8 | 67 | 529 | 27 |
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Workout Graph
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