Paul Bibeau 3000m row
3,000
Meters
16:14.9
Time
2:42.4
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 117 |
January 20, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.9 | 3,000 | 2:42.4 | 82 | 580 | 156 | 28 |
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 26 | 28 |
| 2:39.1 | 1,000 | 2:39.1 | 87 | 599 | 26 | 29 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 577 | 26 | 28 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 576 | 26 | 29 |
| 2:42.6 | 2,500 | 2:42.6 | 81 | 580 | 26 | 29 |
| 2:43.0 | 3,000 | 2:43.0 | 81 | 578 | 26 | 29 |
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Workout Graph
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