Paul Bibeau 3000m row

3,000m

Meters

16:14.9

Time

2:42.4

Pace

156

Calories

Average Watts82
Calories Per Hour580
Stroke Rate28
Stroke Count466
Drag Factor117

January 20, 2021 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:14.9 3,000m 2:42.4 82 580 28
2:43.6 500m 2:43.6 80 575 28
2:39.1 1,000m 2:39.1 87 599 29
2:43.2 1,500m 2:43.2 81 577 28
2:43.3 2,000m 2:43.3 80 576 29
2:42.6 2,500m 2:42.6 81 580 29
2:43.0 3,000m 2:43.0 81 578 29

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Workout Graph

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