Paul Bibeau 3000m row
3,000m
Meters
16:27.5
Time
2:44.5
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 116 |
January 20, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.5 | 3,000m | 2:44.5 | 79 | 570 | 27 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 28 |
| 2:42.1 | 1,000m | 2:42.1 | 82 | 582 | 28 |
| 2:45.7 | 1,500m | 2:45.7 | 77 | 564 | 28 |
| 2:43.3 | 2,000m | 2:43.3 | 80 | 576 | 28 |
| 2:42.9 | 2,500m | 2:42.9 | 81 | 578 | 28 |
| 2:52.5 | 3,000m | 2:52.5 | 68 | 534 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.