Paul Bibeau 3000m row
3,000m
Meters
17:57.9
Time
2:59.6
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 115 |
January 22, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 3,000m | 2:59.6 | 60 | 507 | 29 |
| 3:01.3 | 500m | 3:01.3 | 59 | 502 | 29 |
| 3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 29 |
| 3:00.8 | 1,500m | 3:00.8 | 59 | 503 | 29 |
| 2:59.5 | 2,000m | 2:59.5 | 61 | 508 | 29 |
| 2:56.4 | 2,500m | 2:56.4 | 64 | 519 | 29 |
| 2:59.4 | 3,000m | 2:59.4 | 61 | 508 | 29 |
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Workout Graph
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