Paul Bibeau 3000m row

3,000m

Meters

17:15.4

Time

2:52.5

Pace

150

Calories

Average Watts68
Calories Per Hour534
Stroke Rate27
Stroke Count483
Drag Factor115

January 22, 2021 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:15.4 3,000m 2:52.5 68 534 27
2:54.4 500m 2:54.4 66 527 28
2:50.4 1,000m 2:50.4 71 543 28
2:53.2 1,500m 2:53.2 67 531 28
2:51.9 2,000m 2:51.9 69 537 28
2:50.8 2,500m 2:50.8 70 541 28
2:54.7 3,000m 2:54.7 66 525 28

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Workout Graph

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