Paul Bibeau 3000m row
3,000m
Meters
17:43.1
Time
2:57.1
Pace
150
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 116 |
January 23, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.1 | 3,000m | 2:57.1 | 63 | 516 | 27 |
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 28 |
| 2:56.6 | 1,000m | 2:56.6 | 64 | 518 | 28 |
| 2:57.6 | 1,500m | 2:57.6 | 62 | 515 | 28 |
| 2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 28 |
| 2:54.9 | 2,500m | 2:54.9 | 65 | 525 | 27 |
| 2:58.6 | 3,000m | 2:58.6 | 61 | 511 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.